Why body skin needs a different approach

Face routines do not always translate to the body. The outer layer can be thicker. Turnover can be slower. Exposure patterns differ. A body routine should balance performance and comfort so you can keep using it.

• Pick a formula made for body skin. Do not repurpose a face serum.
• Look for a performance pH around 3.5 to 4.0 and a level that suits body use.
• Support exfoliation with hydration and barrier care for consistency.

What glycolic acid does for body skin

• Loosens bonds between dead surface cells to smooth texture.
• Helps the look of persistent bumps and the strawberry legs appearance.
• Can improve the look of uneven tone on limbs and chest over time.
• Pairs well with hydration for better skin feel.

Who it suits

• Rough or bumpy texture on arms, legs, buttocks or upper back.
• Dull, ashy look that does not glow even after moisturiser.
• Post shave or post wax areas once fully settled.

Who should be cautious

• Very reactive skin, broken skin or active irritation.
• Right after sunburn, shaving, waxing or laser. Wait until skin has settled.
• If pregnant or breastfeeding, seek personalised advice.

The Lotion body protocol in four weeks

This plan suits a body strength glycolic formula with supportive ingredients and a performance pH in the 3.5 to 4.0 range.

Patch test first

• Pea sized amount on a five centimetre test area on the inner forearm for three nights.
• Proceed if comfortable.

Weeks 1 to 2

• Evenings, two to three not on consecutive days each week.
• After a lukewarm shower, pat dry. Apply a thin layer to target areas. Wait five to ten minutes before dressing.
• Optional moisturiser on top if you feel tight or dry.

Weeks 3 to 4

• Increase to three to four nights per week if comfortable.
• Keep a richer moisturiser handy for elbows and knees if needed.

After week 4

• Maintain three to four nights per week.
• Spot treat stubborn rough patches one extra night if needed.

Important. Do not apply on the same day as fresh shaving. Shave in the morning. Use glycolic the next night. Avoid applying before fake tan. Use glycolic the day before you tan. Use sunscreen on exposed skin during the day.

Ingredient stack that keeps glycolic comfortable

• Glycolic acid at a level suited to body smoothing.
• Urea to soften and hydrate.
• Niacinamide to support the barrier and even the look of tone.
• Glycerin and aloe to draw and hold water.
• Shea butter and petrolatum to seal in comfort on dry zones.
• Balanced pH around 3.5 to 4.0 for effective and comfortable use.

Formulation facts. Water, Aloe Barbadensis Leaf Juice, Glycolic Acid, Urea, Niacinamide, Glycerin, Sodium Bicarbonate, Stearic Acid, Butyrospermum Parkii Butter, Isopropyl Myristate, Glyceryl Stearate Citrate, Petrolatum, Cetyl Alcohol, Sodium Carboxymethyl Cellulose, Ethylhexylglycerin, Phenoxyethanol. Fragrance free. Non comedogenic. Vegan. Made in Australia.

Routine builder for common goals

Persistent bumps on arms and thighs

• Glycolic three evenings per week.
• Morning moisturiser. Sunscreen on exposed skin.
• After four weeks, add a urea rich moisturiser on off nights if needed.

Strawberry legs look after shaving

• Shave every two to three days with a sharp blade.
• Glycolic on alternate nights. Not on shave day.
• Finish with a light occlusive on dry prone zones.

Rough elbows and knees

• Spot treat with glycolic three to four nights per week.
• Top with a richer cream or ointment on very dry areas.

Body brightening on chest and limbs

• Glycolic two to three nights per week.
• Daily sunscreen on exposed skin. Sun smart habits protect results.

Expected timeline

• Days three to seven. Skin feels smoother. Texture looks more refined.
• Weeks two to four. Bumps look reduced. Legs reflect light more evenly.
• Weeks four to eight. Best results for stubborn rough patches. Maintenance feels simple.

How to apply, step by step

1. Take a lukewarm shower. Avoid very hot water.
2. Pat skin dry. Leave a trace of dampness for glide.
3. Apply a thin, even layer of glycolic lotion to target areas.
4. Wait five to ten minutes before dressing.
5. Add moisturiser on top if you need extra comfort.
6. Use sunscreen on exposed skin the next day.

FAQs in plain English

Is glycolic safe for bumps on body skin?

Often yes when used at a sensible cadence with moisturiser. Patch test first and go slow.

Can I combine glycolic with a retinoid on body skin?

Alternate on different nights at the start. For example glycolic on Monday and Thursday. Retinoid on Saturday.

Will glycolic thin my skin?

Used appropriately on body skin, glycolic aims to normalise surface turnover. If redness persists, reduce frequency.

Can I use it on chest or back?

Yes if skin is intact and not irritated. Be cautious with recent sun exposure and use sunscreen during the day.

What about ingrowns after waxing?

Once skin has settled, glycolic a few nights per week may help keep the surface clear. Do not use on broken skin.

Does it lighten fake tan?

Yes it can lift colour faster. Exfoliate before you tan, not after, and plan your schedule.

Smart safety notes

• Do not use on broken, compromised or freshly irritated skin.
• Introduce slowly if you are reactive.
• Pair with daily sun protection on exposed skin.
• For special circumstances, seek personalised advice from a qualified professional.

Why this guide works with Australian conditions

Australia has high UV exposure. A body routine must respect sun safety while still delivering visible texture results. This plan balances performance and comfort so you can keep using it long enough to see change.