Niacinamide for Body Skin: The Complete Australian Guide

Niacinamide, also known as vitamin B3, is a versatile skincare ingredient that helps support the skin barrier, improve hydration and reduce the appearance of uneven skin tone. It works well alongside exfoliating ingredients such as glycolic acid, making it a valuable addition to body care routines for rough, dry and bumpy skin.

Quick Answer

Niacinamide helps strengthen the skin barrier, improve moisture retention and support smoother, healthier-looking skin. It complements glycolic acid by helping maintain hydration while the skin is being exfoliated.

What is niacinamide?

Niacinamide is a form of vitamin B3 used in skincare to support the skin's natural barrier and improve overall skin health. It is suitable for many skin types and is commonly included in products designed for rough, dry and uneven body skin.

Benefits of niacinamide for body skin

  • Supports the skin barrier
  • Helps improve moisture retention
  • Helps reduce the appearance of uneven skin tone
  • Supports smoother-looking skin
  • Works well with exfoliating ingredients
  • Suitable for dry and rough body skin

Niacinamide and keratosis pilaris

While niacinamide does not exfoliate the skin, it helps support the skin barrier and hydration. Combined with exfoliating ingredients such as glycolic acid, it can form part of a routine for managing the appearance of KP-prone skin.

Read the Keratosis Pilaris Guide

Niacinamide and glycolic acid

Glycolic acid exfoliates the skin's surface, while niacinamide helps maintain the skin barrier and hydration. Together they provide complementary benefits in body care formulations.

Read the Glycolic Acid Guide

Who may benefit from niacinamide?

  • Dry body skin
  • Rough texture
  • Keratosis pilaris
  • Strawberry legs
  • Uneven-looking skin tone
  • Skin needing barrier support

How to use niacinamide body care

  1. Apply after cleansing.
  2. Use consistently as part of your body care routine.
  3. Pair with hydrating ingredients.
  4. Use sunscreen on exposed skin.

Tip: Niacinamide works best when combined with a complete body care routine that includes hydration, sun protection and, where appropriate, gentle exfoliation.

The Lotion and niacinamide

The Lotion combines niacinamide with 12% glycolic acid, urea, glycerin, shea butter and aloe vera to support smoother-looking, hydrated body skin.

Support healthier-looking body skin

The Lotion combines exfoliation and hydration in one body lotion.

Shop The Lotion

Frequently Asked Questions

Is niacinamide good for dry body skin?

Yes. Niacinamide helps support the skin barrier and improve moisture retention.

Can niacinamide be used with glycolic acid?

Yes. These ingredients complement each other well in body care products.

Does niacinamide exfoliate?

No. Niacinamide primarily supports the skin barrier and hydration rather than exfoliating.

Can niacinamide help uneven-looking skin tone?

Niacinamide is widely used in skincare products designed to improve the appearance of uneven skin tone.

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